First Time

Arrive at least 30 minutes before class so you have enough time to register.

If purchasing the introductory offer you will be asked for proof of  ID –  driving license or passport.

You will need – Yoga clothes, two towels (one to put on your mat and one to shower with) and a large bottle of water.   You can rent towels and buy a bottle of water at reception.

We provide mats but you are welcome to bring your own.

All students are expected to complete the full 90 minute class without leaving the room.   Leaving the room disturbs the class.   As a beginner the way to ensure that you remain in the room for the full 90 minutes is to take your first class pretty easy.

The studio is a place where we observe silence.

The only items permitted in the studio are mats, towels and water.

Please take time to read through our Bikram Bible,  faqs &  studio etiquette.

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